Wildflower
Holistic Bodywork
book your escape
At Wildflower Holistic Bodywork we believe in supporting wellness
for every body; every size, gender, age, ethnicity, and ability.
You are the expert of your body, and we are here to honor
your individualized health goals.
Wellness Menu
Services may be stand alone or blended during sessions
Slow gentle touch is used
to balance cranial structures, organs, and unwind fascial restrictions
A treatment designed to clear stagnant lymph, decrease swelling, and boost immune function
Muscle testing (applied kinesiology) uses the body’s response to determine potential stressors such as foods and environment
A variety of gentle techniques is used to support your unique healing needs.
Services can include cupping,
hot/cold stones, Gua Sha,
and Aromatherapy.
An ancient Japanese technique that uses universal energy to promote relaxation physical healing, and emotional wellness.
A blend of bodywork modalities tailored to meet the individual needs of your of baby/child.
Craniosacral therapy uses gentle holding positions along the cranium, spine, and sacrum to balance the boney structures and flow of cerebral spinal fluid. This allows the nervous system to calm and your body to
deeply relax and heal.
Slow fascia unwinding to the entire body releases adhesions, reduces pain, and often stored emotions.
Craniosacral therapy can be used on anyone at any age, but it particularly helpful for:
-infants and children
-headaches, migraines, jaw pain
-accident and concussion recovery
-injury recovery
-emotional concerns / stress
-pregnancy and postpartum
Manual Lymphatic Drainage
Manual lymphatic drainage (MLD) is a specialized modality that is designed to increase the speed that lymph fluid moves through the body. A typical rate of flow for lymph fluid is 10-12 beats per minute, when MLD is done correctly the rate increases to as much as 120 beats per minute.
Lymph fluid moves cell waste, fatty acids, water, and proteins. When the lymph system is not stagnant it is more effective at removing toxins and improves immune functions, improving overall health.
The indications for Manual Lymphatic Drainage are numerous, and can be performed at any age.
Muscle Testing / Applied Kinesiology
Muscle testing uses a non invasive method to test the nervous systems response to stressors, such as food or environmental factors. The methods used in applied kinesiology reach further into exploring energetic fields, meridians, and organs structures needing to be balanced. This technique can easily be integrated into your craniosacral, lymphatic drainage, and energy healing sessions.
As a stand alone service, stressors are muscle tested to guide you in your healing. Foods, parasites, chemical toxins, and viruses, are just some of the potential issues we will check for. You will receive guidance for supplements/therapies based on your triggers. You may also bring in your own supplements, essential oils, homeopathic remedies, herbs etc. to be tested for your body’s response.
These methods are not meant as a diagnostic tests, and are a guidance based on your systems stressors at the time of visit.
I have no product affiliation and will not “prescribe” supplements. All information given is suggestions based on specific product use guidelines.
Massage Therapy
Each massage session is customized to meet your specific needs, and can blend modalities, tools, and techniques to give you a truly personalized experience. Hot / Cold Stones, Cupping, CBD, and Essential Oils included as desired.
Swedish / Relaxation - Using long gliding strokes, this massage technique is gentle, and has been proven to promote relaxation, improve circulation, decrease pain, as well as improve mental health concerns such as depression and anxiety.
Trigger Point Therapy - Releasing trigger points, commonly called muscle knots, through myofascial release and compression. This technique decreases pain, tension, and inflammation, and increases oxygenation of the muscle.
Prenatal Massage - Specifically designed for pregnancy, this massage uses bolsters to position the pregnant person safely and comfortably. Techniques typically include Swedish massage, Craniosacral Therapy, and Lymphatic Drainage to help lesson the discomforts of pregnancy and promote relaxation.
Reiki Energy Healing
Reiki is a gentle healing modality that works with the energy system of the body and the surrounding energetic field. During sessions I use my gifts of being an empath, clairvoyance, and clairsentience, to sense and feel energy imbalances in others. Intuitively, I combine these abilities along with training as a Reiki Master to clear energetic congestion and balance energy fields.
Energy work is often used for emotional healing, physical healing, spiritual connection, and manifesting. Reiki can be used at any stage of life, from prenatally to end of life,
energy work can be powerfully beneficial.
Pediatric Holistic Bodywork
Designed to support little ones, this service is a blend of craniosacral therapy, lymphatic drainage,
gentle massage work, and energy healing - all individualized depending on your concerns. From newborn to adolescents, sessions last 30-45 minutes, always following the child’s lead.
Perfect for:
-infants and children before and after tongue tie release
-breast/chest feeding, bottle feeding issues
-headaches, migraines, jaw pain
-stomach upset / colic
-accident and concussion recovery
-sports injury recovery
-emotional concerns / stress
Meet Natasha
Welcome! I'm Natasha (she/her) owner of Wildflower!
I am a lifelong learner, with a focus in health and wellness. I believe the body is intelligent, and if we listen, it can guide us in our healing. Working with each person individually, I utilize a variety of techniques and methods geared to calm the nervous system and encourage healing and wellness. I support health at every size, and honor your unique journey.
Currently a -
Licensed Massage Therapist
Certified Holistic Manual Lymphatic Drainage Practitioner
Certified Craniosacral Therapist (Biodynamic and Traditional methods)
Usui Reiki Master
Certified Applied Kinesiology/Muscle Testing
My space is located in the Family Focus Chiropractic Office, in Chanhassen, Minnesota, I look forward to working with you!
Client Feedback
Pediatric Holistic Bodywork
Natasha is so calming and pleasant. I enjoyed chatting with her while she worked on my infant. She was amazing with calming my fussy little guy or adjusting to work on him while I was holding or nursing. She took her time and explained what she was doing while answering all of my questions. Great experience!
Ashley K.
Massage Therapy
Natasha is AMAZING! I've had 3 massages with her now. Yesterday, I went in with A LOT of tightness in various places in my body. and today I feel INCREDIBLE! Aside from her mega massage skills, she's also an extremely kind-hearted person and love and sweetness emanates from her so you're also receiving that. Who doesn't want more of that? I thoroughly recommend Natasha!
Chanin Z.
Manual Lymphatic Drainage
Natasha is sensitive to my needs and limitations. Lymphatic massage has been a helpful tool on my healing journey.
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